{"id":41508,"date":"2023-07-20T08:00:00","date_gmt":"2023-07-20T07:00:00","guid":{"rendered":"https:\/\/roigsatnew.cetrexmarketing.com\/?p=41508"},"modified":"2025-03-24T11:39:09","modified_gmt":"2025-03-24T10:39:09","slug":"que-es-el-metodo-flylady","status":"publish","type":"post","link":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/que-es-el-metodo-flylady\/","title":{"rendered":"\u00bfQu\u00e9 es el m\u00e9todo FlyLady?"},"content":{"rendered":"<p><a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-41511 size-full\" src=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady.jpg\" alt=\"Me\u0301todo FlyLady\" width=\"974\" height=\"454\" srcset=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady.jpg 974w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady-300x140.jpg 300w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady-768x358.jpg 768w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady-705x329.jpg 705w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2023\/07\/Metodo-FlyLady-450x210.jpg 450w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/><\/a><\/p>\n<p>De m\u00e9todos para mantener ordenado el hogar, hay muchos. La \u00faltima gran revoluci\u00f3n fueron las directrices de la viral japonesa Marie Kondo, pero no hace tanto que ella misma reconoci\u00f3 que teniendo ni\u00f1os en casa es muy complicado seguir su m\u00e9todo y mantener la casa en orden. Si ella misma, la reina de la orden se ha desdicho, \u00bfqu\u00e9 har\u00e1 el resto? Desde RoigSat te traemos otro m\u00e9todo para instaurar nuevos h\u00e1bitos en el hogar que se ha puesto de moda. Se llama FlyLady y promete ser el definitivo. \u00bfSer\u00e1 verdad?<\/p>\n<p>Te recordamos que deber\u00edas hacer un buen\u00a0<a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/comprar\/suscripcion-caldera\/\"><strong>mantenimiento de la caldera<\/strong><\/a>\u00a0y del\u00a0<a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/comprar\/suscripcion-aire\/\"><strong>aire acondicionado<\/strong><\/a>, puedes\u00a0<a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/cita-online\/\"><strong>pedir cita<\/strong><\/a>\u00a0con nuestros t\u00e9cnicos expertos.<\/p>\n<h2><strong>Las claves del m\u00e9todo FlyLady<\/strong><\/h2>\n<p>Limpiar, ventilar, lavar, ordenar, sacar el polvo, recoger\u2026 Muy pocas personas son amantes de las <a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/com-organitzar-la-neteja-de-la-llar\/\"><strong>tareas del hogar<\/strong><\/a>, pero est\u00e1 claro que son imprescindibles para vivir en orden y armon\u00eda. El m\u00e9todo FlyLady consiste en toda una serie de consejos de limpieza que se llevan a cabo en rutinas cortas y ha sido creado por la norteamericana Marla Cilley.<\/p>\n<p>El objetivo principal de este m\u00e9todo es no tener que dedicar mucho tiempo a las tareas del hogar, seguramente el gran sue\u00f1o de la mayor\u00eda. Para conseguirlo se tiene que aplicar una metodolog\u00eda muy concreta a lo largo de un mes hasta que se instaure como rutina.<\/p>\n<ol>\n<li><strong>Recoger siempre el fregadero de la cocina.<\/strong> El vac\u00edo de esta zona permite respirar orden y si no tienes tiempo o ganas de limpiar los platos, m\u00e9telos dentro del lavavajillas, no te llevar\u00e1 m\u00e1s de 5 minutos y la cocina parecer\u00e1 otra.<\/li>\n<li><strong>No sacarte los zapatos de la calle hasta que no quede arreglada la casa.<\/strong> Seg\u00fan la experta, ponerse las zapatillas es una invitaci\u00f3n a quedarse atrapado en el sof\u00e1 sin moverse.<\/li>\n<li><strong>Dedica 15 minutos al d\u00eda a ordenar.<\/strong> Recoger la ropa que haya quedado por medio, recoger la mesa\u2026 La clave es que parezca que todo est\u00e1 en su lugar. Si no tienes tiempo de planchar, por ejemplo, lo puedes dejar para m\u00e1s adelante, pero coloca la ropa en una zona del armario habilitada para las prendas que todav\u00eda no se han planchado, pero est\u00e1n limpias. As\u00ed no quedar\u00e1 nada por medio.<\/li>\n<li><strong>Establecer rutinas.<\/strong> Hacer la cama cada d\u00eda, guardar las cosas siempre que se acaben de usar, pasar un trapo por el ba\u00f1o cada d\u00eda, sacar el polvo de los muebles del comedor tambi\u00e9n diariamente, etc. De este modo nada se acumular\u00e1 y no tardar\u00e1s m\u00e1s de 5 minutos en vez de pasarte una ma\u00f1ana entera a la semana dedicado al hogar.<\/li>\n<\/ol>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>De m\u00e9todos para mantener ordenado el hogar, hay muchos. La \u00faltima gran revoluci\u00f3n fueron las directrices de la viral japonesa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":41511,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[297],"tags":[3441,1895,3439,3440],"class_list":["post-41508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","tag-flylady-es","tag-limpieza-del-hogar","tag-metodo-flylady","tag-tareas-dosmesticas"],"_links":{"self":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/41508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/comments?post=41508"}],"version-history":[{"count":0,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/41508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media\/41511"}],"wp:attachment":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media?parent=41508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/categories?post=41508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/tags?post=41508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}