{"id":33676,"date":"2022-06-02T08:00:00","date_gmt":"2022-06-02T06:00:00","guid":{"rendered":"https:\/\/roigsatnew.cetrexmarketing.com\/?p=33676"},"modified":"2022-06-02T17:40:40","modified_gmt":"2022-06-02T15:40:40","slug":"los-beneficios-de-la-dieta-flexitariana-en-el-medio-ambiente","status":"publish","type":"post","link":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/los-beneficios-de-la-dieta-flexitariana-en-el-medio-ambiente\/","title":{"rendered":"Los beneficios de la dieta flexitariana para el medio ambiente"},"content":{"rendered":"<p><a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2022\/06\/Dieta-flexitariana-CAST.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-33682 size-full\" src=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2022\/06\/Dieta-flexitariana-CAST.jpg\" alt=\"Dieta-flexitariana-CAST\" width=\"750\" height=\"350\" srcset=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2022\/06\/Dieta-flexitariana-CAST.jpg 750w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2022\/06\/Dieta-flexitariana-CAST-300x140.jpg 300w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2022\/06\/Dieta-flexitariana-CAST-705x329.jpg 705w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2022\/06\/Dieta-flexitariana-CAST-450x210.jpg 450w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/p>\n<p>La sostenibilidad medioambiental se consigue con peque\u00f1os gestos diarios. Muchas veces la sociedad cree que no contaminar es m\u00e1s complicado que hacerlo en un sistema capitalista que busca la productividad 24\/7 y el consumo constante. En realidad, es posible llevar a cabo algunas pr\u00e1cticas diarias que contribuyen a la protecci\u00f3n del Medio Ambiente sin esfuerzo. Desde RoigSat te explicamos un ejemplo: La dieta flexitariana que comporta algunos beneficios para el medio ambiente. Recuerda que nuestros servicios de mantenimiento e instalaci\u00f3n de\u00a0<a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/comprar\/suscripcion-caldera\/\"><strong>calderas<\/strong><\/a>\u00a0y\u00a0<a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/comprar\/suscripcion-aire\/\"><strong>aires acondicionados<\/strong><\/a>\u00a0son respetuosos medioambientalmente y cuentan con los certificados ISO oficiales. Si necesitas pedir cita, lo puedes hacer\u00a0<a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/cita-online\/\"><strong><em>online<\/em><\/strong><\/a>\u00a0desde aqu\u00ed.<\/p>\n<h2><strong>Dieta flexitariana: Beneficios y sostenibilidad alimentaria<\/strong><\/h2>\n<p>En los \u00faltimos a\u00f1os dietas como la vegana, vegetariana o flexitariana se han popularizado hasta el punto de que la industria alimentaria ha detectado un nicho importante en el mercado y ya se comercializan productos procesados y ultra proceados dirigidos a este <em>target<\/em> en concreto. Las cosas <em>veggie <\/em>y las dietas alternativas est\u00e1n de moda, pero no solo esto, su popularizaci\u00f3n est\u00e1 ayudando a la sostenibilidad del planeta, ya que promueven el consumo de alimentos frescos y de proximidad.<\/p>\n<p>La dieta flexitariana es la que m\u00e1s se adecua a la forma de alimentarnos en zonas mediterr\u00e1neas como la nuestra y es la menos restrictiva (se pueden comer l\u00e1cteos, huevos, miel y otros alimentos de origen animal). Esto la convierte en la opci\u00f3n m\u00e1s completa y sostenible para todos aquellos que quieren cuidar el planeta sin renunciar al consumo de carne y otros derivados animales. La diferencia con la tradicional dieta omn\u00edvora es que la flexitariana prioriza el consumo de frutas, verduras, huevos y legumbres frente a la carne y el pescadoz. \u00bfQu\u00e9 beneficios comporta al medio ambiente?<\/p>\n<ul>\n<li>Se podr\u00edan reducir un 30% de los gases de efecto invernadero.<\/li>\n<li>Bajar un 46% la p\u00e9rdida de vida silvestre.<\/li>\n<li>Disminuir un 40% el uso de la tierra destinada a la agricultura.<\/li>\n<\/ul>\n<p>Esta dieta permite apostar por la <a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/es\/agricultura-extensiva-ventajas-y-desventajas\/\"><strong>ganader\u00eda y agricultura extensiva<\/strong><\/a>, que se centra en aprovechar los recursos naturales del entorno. Eliminando de la ecuaci\u00f3n las macro granjas (necesarias para alcanzar una demanda creciente de consumo de carne) y los cultivos intensivos, priorizando los productos de temporada y proximidad se mejora la sostenibilidad ambiental.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La sostenibilidad medioambiental se consigue con peque\u00f1os gestos diarios. Muchas veces la sociedad cree que no contaminar es m\u00e1s complicado [&hellip;]<\/p>\n","protected":false},"author":264,"featured_media":33682,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2723,300],"tags":[2844,2845,2846,2843],"class_list":["post-33676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocina-para-compartir","category-ecologia-cas","tag-cocina-flexitariana","tag-dieta-flexitariana-es","tag-flexitariana-es","tag-flexitariano"],"_links":{"self":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/33676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/users\/264"}],"replies":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/comments?post=33676"}],"version-history":[{"count":0,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/33676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media\/33682"}],"wp:attachment":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media?parent=33676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/categories?post=33676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/tags?post=33676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}