{"id":20955,"date":"2019-11-06T08:00:45","date_gmt":"2019-11-06T07:00:45","guid":{"rendered":"https:\/\/roigsatnew.cetrexmarketing.com\/nouweb\/?p=20955"},"modified":"2021-06-21T13:59:28","modified_gmt":"2021-06-21T11:59:28","slug":"les-malalties-de-la-tardor-com-prevenir-les","status":"publish","type":"post","link":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/les-malalties-de-la-tardor-com-prevenir-les\/","title":{"rendered":"Las dolencias del oto\u00f1o: \u00bfC\u00f3mo prevenirlas?"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Algunas dolencias son m\u00e1s frecuentes seg\u00fan la estaci\u00f3n del a\u00f1o. Ahora en oto\u00f1o la gripe, los resfriados o la astenia son las enfermedades m\u00e1s comunes a consecuencia de la bajada de las temperaturas, el cambio de estaci\u00f3n y la proliferaci\u00f3n de virus y bacterias en un entorno m\u00e1s propicio para el contagio. Te explicamos cu\u00e1les son las dolencias t\u00edpicas del oto\u00f1o y c\u00f3mo prevenirlas.<\/p>\n

Las dolencias t\u00edpicas del oto\u00f1o<\/strong><\/h3>\n

Las dolencias t\u00edpicas del oto\u00f1o tienen relaci\u00f3n con las v\u00edas respiratorias, una zona m\u00e1s sensible que se ve afectada por la bajada de las temperaturas y la climatolog\u00eda, un tiempo de lluvias y cambios bruscos.<\/p>\n

    \n
  1. Resfriados.<\/strong> En este art\u00edculo<\/a><\/strong> ya te explicamos c\u00f3mo prevenir los resfriados de oto\u00f1o. Al margen de estos consejos, intenta ventilar tu casa un m\u00ednimo de 10 minutos diarios para renovar el aire, ya que si no circulan las part\u00edculas en suspensi\u00f3n, se incrementan los contagios.<\/li>\n
  2. Gripe.<\/strong> En oto\u00f1o y en invierno la gripe es una de las dolencias m\u00e1s comunes. Por eso, es en oto\u00f1o cuando empiezan las campa\u00f1as de vacunaci\u00f3n para inmunizar a las personas mayores, aquellos que sufren dolencias cr\u00f3nicas y todos los que trabajan en servicios p\u00fablicos, sobre todo en el \u00e1mbito sanitario.<\/li>\n
  3. Alergias.<\/strong> Normalmente es t\u00edpica de la primavera por la polinizaci\u00f3n de la mayor\u00eda de plantas y flores, pero tambi\u00e9n existen las alergias a los \u00e1caros del polvo, ahora en oto\u00f1o se produce un repunte de las colonias porque los espacios est\u00e1n m\u00e1s horas cerrados. El fr\u00edo hace que ventilamos menos y el polvo se incrementa, tambi\u00e9n la humedad y el moho.<\/li>\n
  4. Asma.<\/strong> Las personas con problemas en los bronquios tienen episodios m\u00e1s cr\u00edticos en oto\u00f1o por el incremento del fr\u00edo y la humedad.<\/li>\n
  5. Astenia.<\/strong> El cambio horario provoca menos horas de luz solar y esto repercute directamente en nuestro organismo. Se habla mucho de la astenia primaveral, pero la del oto\u00f1o tambi\u00e9n existe.<\/li>\n<\/ol>\n

    Los profesionales recomiendan limpiar nuestro hogar con mascarilla si sufres alguna alergia, ventilar la casa un m\u00ednimo de 10 minutos diarios, llevar ropa adecuada para los cambios de tiempo y limpiarse las manos con frecuencia.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Algunas dolencias son m\u00e1s frecuentes seg\u00fan la estaci\u00f3n del a\u00f1o. Ahora en oto\u00f1o la gripe, los resfriados o la astenia […]<\/p>\n","protected":false},"author":264,"featured_media":20962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[299],"tags":[1749,1751,1752,1750],"class_list":["post-20955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-dolencias-del-otono","tag-gripe-de-otono","tag-prevenir-enfermedades-otono","tag-resfriados-de-otono"],"_links":{"self":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/20955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/users\/264"}],"replies":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/comments?post=20955"}],"version-history":[{"count":0,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/20955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media\/20962"}],"wp:attachment":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media?parent=20955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/categories?post=20955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/tags?post=20955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}