{"id":16952,"date":"2019-05-16T08:00:00","date_gmt":"2019-05-16T07:00:00","guid":{"rendered":"https:\/\/roigsatnew.cetrexmarketing.com\/?p=16952"},"modified":"2021-06-21T13:59:33","modified_gmt":"2021-06-21T11:59:33","slug":"la-relacio-entre-la-climatologia-i-la-salut-mental","status":"publish","type":"post","link":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/la-relacio-entre-la-climatologia-i-la-salut-mental\/","title":{"rendered":"La relaci\u00f3n entre la climatolog\u00eda y la salud mental"},"content":{"rendered":"<figure id=\"attachment_16956\" aria-describedby=\"caption-attachment-16956\" style=\"width: 750px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2019\/05\/salud-mental-cast.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-16956 size-full\" src=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2019\/05\/salud-mental-cast.jpg\" alt=\"salud mental\" width=\"750\" height=\"350\" srcset=\"https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2019\/05\/salud-mental-cast.jpg 750w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2019\/05\/salud-mental-cast-300x140.jpg 300w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2019\/05\/salud-mental-cast-705x329.jpg 705w, https:\/\/roigsatnew.cetrexmarketing.com\/wp-content\/uploads\/2019\/05\/salud-mental-cast-450x210.jpg 450w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><figcaption id=\"caption-attachment-16956\" class=\"wp-caption-text\">\u00a0<\/figcaption><\/figure>\n<p>Dicen que \u201cal mal tiempo, buena cara\u201d, pero esto es m\u00e1s una actitud que otra cosa\u2026 Porque los estudios cient\u00edficos han demostrado que una climatolog\u00eda adversa puede afectar a nuestro estado de \u00e1nimo y esto repercute directamente sobre las personas con predisposici\u00f3n o con problemas de salud mental diagnosticados. Te explicamos cu\u00e1l es la relaci\u00f3n real entre la climatolog\u00eda y la salud mental.<\/p>\n<h3><strong><br \/>\nLa influencia del tiempo meteorol\u00f3gico en tu estado de \u00e1nimo\u00a0<\/strong><\/h3>\n<p>Se trata de una creencia popular muy arraigada, cuando llueve, hace viento o hace fr\u00edo nos ponemos de mal humor, o tristes, o se nos quitan las ganas de hacer cosas, salimos menos de casa, evitamos los planes en el exterior e incluso algunos pasan m\u00e1s tiempo solos.<\/p>\n<p>Los profesionales de la psicolog\u00eda est\u00e1n de acuerdo con esta creencia, aunque con ciertas reservas: Las condiciones climatol\u00f3gicas no afectan a todos por igual. \u00bfDe qu\u00e9 depende?<\/p>\n<ol>\n<li><strong>El car\u00e1cter de las personas.<\/strong> Las m\u00e1s optimistas se ver\u00e1n menos afectadas que aquellas m\u00e1s pesimistas.<\/li>\n<li><strong>Las percepciones personales.<\/strong> Cada persona digiere las condiciones meteorol\u00f3gicas de forma diferente. Es decir, a una persona que haga viento le puede molestar y a otra es posible que le guste mucho.<\/li>\n<li><strong>El clima de la zona.<\/strong> Dependiendo del lugar donde vivas es m\u00e1s probable que est\u00e9s acostumbrado a la lluvia y al viento que otra que procede de zonas con climas m\u00e1s c\u00e1lidos.<\/li>\n<li><strong>Empeoramiento de las dolencias.<\/strong> El mal tiempo puede afectar a ciertas personas con enfermedades como, por ejemplo, la artritis. El cambio de tiempo, la humedad y el fr\u00edo hacen que sus dolores se incrementen y esto afecta su estado de \u00e1nimo.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><strong>El trastorno afectivo estacional<\/strong><\/h3>\n<p>La climatolog\u00eda tambi\u00e9n es la responsable de una enfermedad de salud mental denominada \u201ctrastorno afectivo estacional\u201d, es un tipo de depresi\u00f3n que se manifiesta normalmente en invierno. Como las horas de luz se reducen, se incrementa la producci\u00f3n de\u00a0melatonina, la hormona responsable del sue\u00f1o; es por eso que algunas personas tienen somnolencia y est\u00e1n menos activas. Un trastorno que se manifiesta sobre todo en mujeres adultas que viven en territorios con estaciones largas de invierno.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dicen que \u201cal mal tiempo, buena cara\u201d, pero esto es m\u00e1s una actitud que otra cosa\u2026 Porque los estudios cient\u00edficos [&hellip;]<\/p>\n","protected":false},"author":264,"featured_media":16956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[299],"tags":[1438,1439,1440,1441],"class_list":["post-16952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-clima-y-salud-mental","tag-enfermedades-mentales","tag-salud-mental-climatologia","tag-tiempo-y-estado-de-animo"],"_links":{"self":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/16952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/users\/264"}],"replies":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/comments?post=16952"}],"version-history":[{"count":0,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/posts\/16952\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media\/16956"}],"wp:attachment":[{"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/media?parent=16952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/categories?post=16952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roigsatnew.cetrexmarketing.com\/es\/wp-json\/wp\/v2\/tags?post=16952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}